Baseball Follow Along Workout – RMT® Club

Here’s a follow along workout with a focus on baseball skills using our RMT® Club. You can get yours here: https://www.weckmethod.com/products/rmt-club-functional-training-equipment-full-body-workout-hiit?utm_source=youtube&utm_medium=description&utm_campaign=baseball

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WeckMethod, created by BOSU® inventor David Weck, combines innovative equipment with specialized training to enhance athletic movement and functional strength. ...

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